MegTinsleyMFT
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Breathe

NEWS:

* In-person sessions offered in Ashland, Oregon
*
Telehealth session offered throughout California and Oregon.
*EMDR sessions offered

*Free 15 minute phone consultations
      


​Follow your bliss 
and don't be afraid, 
and doors will open 
where you didn't know
​they were going to be.
​
~Joseph Campbell


Freedom From Anxiety...

Do you long to feel more grounded, authentic, empowered, and connected, but anxiety is holding you back?

I treat women of all ages struggling with anxiety and the issues that can accompany it--depression, low self esteem, difficulty settling boundaries, isolation, trouble with self care, sometimes self-medicating with emotional eating, drugs or alcohol.

Unwinding the anxious physical body and having a plan for when anxiety strikes are skills that can be learned.

Developing a relationship with your body and inner self through mindfulness, meditation, journaling, and dreamwork can aid in learning about your patterns and gaining relief from persistent anxiety.
​
A life without enough meaning opens the door to anxiety and depression.  Where are you unfulfilled?  What is it you truly want? 
Call for an appointment at (541) 204-2381.  I look forward to talking with you.
302 East Hersey Street, Suite Thirteen
Ashland, OR 97520 


​Meg is respectful of all body sizes, shapes and colors, cultural backgrounds, gender orientations and sexualities.
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  • Home
  • About Me
  • AF-EMDR
  • BODY-ORIENTED PSYCHOLOGY
  • Office
  • Therapists in Training
  • Blog-Her Calm Body
  • Contact Me
  • No Surpises Act