MegTinsleyMFT
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Breathe

* Telehealth and in-person sessions offered *
Video or Phone           Limited spots available
Accepting private pay, out of network  (superbills provided upon request), and Aetna insurance only. 

Freedom from Anxiety...


​Follow your bliss 
and don't be afraid, 
and doors will open 
where you didn't know
​they were going to be.
​
~Joseph Campbell


Do you long to feel more grounded, authentic, empowered, and connected, but anxiety is holding you back?

I treat women of all ages struggling with anxiety and the issues that can accompany it--depression, low self esteem, difficulty settling boundaries, isolation, trouble with self care, even self-medicating with emotional eating, drugs or alcohol.

Unwinding the anxious physical body and having a plan for when anxiety strikes are skills that can be learned.

Developing a relationship with your body and inner self through mindfulness, meditation, journalling, and dreamwork can aid in learning about your patterns and unwinding anxiety.
​
A life without enough meaning opens the door to anxiety and depression.  Where are you unfulfilled?  What is it you truly want? 
Call for an appointment at (707) 776-6494.  I look forward to talking with you.
405 East D Street Suite 106
Petaluma, CA 94952 
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  • Home
  • About Me
  • Blog-Her Calm Body
  • BODY-ORIENTED PSYCHOLOGY
  • Therapists in Training
  • Contact Me
  • Office
  • Authentic Movement
  • Workshops/Events
  • No Surpises Act