MegTinsleyMFT
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Breathe


Hope for anxiety...

Do you long to feel more grounded, authentic, empowered, and connected, but anxiety is holding you back?

I treat women of all ages struggling with anxiety, and the issues that can accompany it, like depression, low self esteem, difficulty settling boundaries, isolation, trouble with self care, even self-medicating with emotional eating, drugs, alcohol.

Unwinding the anxious physical body and having a plan for when anxiety strikes are all tools that can be learned.

Developing a relationship with your body and inner self through mindfulness, meditation, journalling, dreamwork, can aid in learning about your patterns and unwinding the anxiety.
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A life without enough meaning opens the door to anxiety and depression.  Where are you unfulfilled?  What is it you truly want? 



Follow your bliss
          ~~Joseph Campbell
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Call my confidential voicemail at (707) 776-6494 to schedule an appointment. I look forward to talking with you.

      
     My office is located in the Burdell building in Petaluma, right across from the old train station/Petaluma Arts Center:  405 East D Street, Suite 106 (cross street, Lakeville); Petaluma, CA  94952

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  • Home
  • About Me
  • Blog-Her Calm Body
  • BODY-ORIENTED PSYCHOLOGY
  • Therapists in Training
  • Contact Me
  • Office
  • Authentic Movement
  • Workshops/Events