Do you long to feel more grounded, authentic, empowered, and connected, but anxiety is holding you back?
I treat women of all ages struggling with anxiety, and the issues that can accompany it, like depression, low self esteem, difficulty settling boundaries, isolation, trouble with self care, even self-medicating with emotional eating, drugs, alcohol.
Unwinding the anxious physical body and having a plan for when anxiety strikes are all tools that can be learned.
Developing a relationship with your body and inner self through mindfulness, meditation, journalling, dreamwork, can aid in learning about your patterns and unwinding the anxiety. A life without enough meaning opens the door to anxiety and depression. Where are you unfulfilled? What is it you truly want?
Follow your bliss ~~Joseph Campbell Call my confidential voicemail at (707) 776-6494 to schedule an appointment. I look forward to talking with you.
My office is located in the Burdell building in Petaluma, right across from the old train station/Petaluma Arts Center: 405 East D Street, Suite 106 (cross street, Lakeville); Petaluma, CA 94952